What are lifestyle diseases?

Lifestyle diseases are primarily chronic health issues that emerge as a result of an individual's lifestyle choices and behaviors. These diseases, such as heart disease, diabetes, and obesity, are influenced by factors like diet, physical activity, smoking, and alcohol consumption. They are often largely preventable through changes in lifestyle habits, making awareness and education about healthy choices crucial in public health initiatives.

This understanding highlights the importance of lifestyle management in preventing such diseases, as they typically develop over time and can be significantly mitigated or avoided with proactive lifestyle modifications. In contrast, conditions resulting from genetic factors, infectious diseases, or environmental factors, while impactful, do not fall under the category of lifestyle diseases because they do not primarily relate to the choices one makes regarding health and daily living.